Tinda (Indian Round Gourd)

Experience the delightful taste of the Greentation Can Tinda! These small, round gourds have a slightly sweet and nutty flavor with a crisp texture. Tinda is a popular vegetable in Indian cuisine, often enjoyed in curries, stir-fries, and stuffed preparations.

Benefits:

• Good source of dietary fiber and essential vitamins
• Low in calories, making it a great choice for weight management
• Unique flavor and texture that adds variety to your dishes