Karela (Bitter Melon)

Embrace the health benefits of the Greentation Can Karela! This knobby, gourd-like vegetable has a distinctively bitter taste that’s known for its medicinal properties. Karela is a popular ingredient in Ayurvedic medicine and various regional cuisines.

Benefits:

• Traditionally used to regulate blood sugar levels
• Rich in antioxidants and essential vitamins
• Unique bitter flavor that adds depth to dishes (enjoyed for its health benefits by many)